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Tori Smith
3 min read
PLACENTA ENCAPSULATION
You may be wondering why on Earth anyone would ever even consider ingesting their placenta. For the answer to that, we first look at the...
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Tori Smith
2 min read
BIRTH STORIES MATTER
There tends to be this narrative, in conventional birth, that so long as the baby is birthed and stable, nothing else matters. But it...
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Tori Smith
2 min read
SELF-CARE IN PREGNANCY
I remember feeling a strong sense of responsibility and desire to protect my unborn baby, in every sense. I wanted to physically provide...
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Tori Smith
3 min read
BREASTFEEDING FOR BEGINNERS
Be prepared for a learning curve with your breastfeeding journey. There is a lot to learn. So much of it I didn’t learn until after my...
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Tori Smith
2 min read
WHEN IN DOUBT, DOULA
A doula was first described to me as a mother to the mother in labour. Whereas a midwife or doctor’s main concern is for the delivery of...
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Tori Smith
3 min read
SCRAP THE BIRTH PLAN
Many pregnant women start to get that urge to come up with a rigid birth plan. You’ll be hours in from taking your pregnancy test, you’ll...
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